Love

(an example of the personalized
Chinese Calligraphy from
WTCQD's resident artist,
Guo Ming.)

The Anthology of T'ai Chi & Qigong:
The Prescription for the Future

- Easy, Soothing, Gentle, FUN !!

"An excellent introduction to T'ai Chi"
- Booklist Magazine

People worldwide have found profound health, well-being, and enhanced creativity through the use of this fully instructional, class-like program.

This Anthology DVD breaks down the T'ai Chi long form into easily digestable bytes. Makes learning easy, fun, and relaxing!

A California viewer wrote, "I feel like I'm doing it with a friend."

" . . . like having one's own personal trainer. I particularly value his instructions on breathing . . . As a long time university professor, I am not easily impressed, but I consider Bill to be an excellent teacher. His instructions are very clear, well structured, and easy to follow. I am extremely greatful to you for this extraordinary teaching tool. Well done!" -- Larry, Pennsylvania

Explanation of Tai Chi, Sitting Qigong Relaxation Therapy; Moving Qigong Warm Ups; detailed class-like instruction in T'ai Chi.

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SAVE nearly $11.00 !!

DVD & CD
    Combination Special,

for a limited time only, 25% off retail.

See above for DVD details

Normally $89.72 retail for DVD ($69.88), and CD ($19.88), now only $78.88

SAVE OVER $23.00 !!

LIMITED OFFER for World Tai Chi & Qigong Day site visitors only !!

#1 HIGHEST CUSTOMER RATED Tai Chi book of over 400 tai chi books on amazon.co.uk !!

This 320 page book (3rd edition), 4 HOUR DVD, 72 Minute 4-Track CD audio provide the most comprehensive home instructional Tai Chi & Qigong program available. Easy! Fun! Visionary!

This program has had world acclaim benefiting people across the United States and world. It has been translated into several languages, and was rated "Excellent" by Booklist Magazine, and has been recommended by many publications including American Airlines American Way Magazine. You get this package PLUS a FREE "Official" World Tai Chi & Qigong Day T-Shirt, all for over $29 off, its normal retail price of $122.21 by purchasing NOW for only $98.88. (Limited offer)

READ TESTIMONIALS: http://smartaichi.com/Recommendations.html

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MULAN QUAN TAI CHI & MOVING QIGONG
              1 hour 15 minutes run time

Mulan Tai Chi is the first and largest major form created by a woman master. It amplifies the power of our yin energy, developing that all important balance in both men and women.

This comprehensive Tai Chi DVD includes:

- gentle moving qigong exercises

- step by step instruction in Tai Chi movements

- and practice sessions that weave together the individual movements taught in the lessons

Mulan Quan Tai Chi style.

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T'AI CHI for EXPECTING MOTHERS
              90 minutes run time

This comprehensive Tai Chi DVD includes:

- Chinese Chen style Silk Reeling Exercises adapted especially for pregnancy

- Option for doing exercises with instructional commentary On or Off

- Seperate sections for the upper body, the torso, and the lower body

- Self Massage & Meditation

Special Features include:
- What is Tai Chi?
- History & Philosophy
- Medical Benefits of Tai Chi for Pregnancy

Tai Chi Chen style.

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T'AI CHI for ARTHRITIS - 2 DVD & Book Set
                (Save 10% on set price)

This program has helped many thousands of people improve their condition and quality of life. It is shown by clinical study to be safe and effective. The 12 movement Tai Chi is especially composed by a team of medical and tai chi experts. It is easy to learn, safe and and requires no prior Tai Chi experience. Step-by-step instructions will allow you to set your own pace and level.

A portion of proceeds from sales will be contributed to Arthritis Research.

This 2 DVD, and Book Set, includes Dr. Lam's original Tai Chi for Arthritis DVD, plus his new sequel. It is more challenging, ideal for people who have completed the Tai Chi for Arthritis Program and wish to enhance their Tai Chi skill.

This 2nd video includes the reverse 12 movements, exploration of essential principles, and inner meaning of the set as well as the new 9 movements.

Tai Chi Sun style.

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Tai Chi, Classical Yang Style - DVD

This 4-hour, multi-language Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice.

* Fundamental Stances
* A Breakdown of the Thirteen Postures
* Tai Chi Qigong -Stationary & Moving
* The Complete Yang Style Taijiquan Form
* Instructions on Breathing
* Tai Chi Theory Lecture by Dr. Yang, Jwing-Ming
* Introduction to Taiji Qigong
* Introduction to Fa Jin (Emitting Power)
* Detailed Instruction and Analysis of Each
   Movement in the Form

DVD SPECIAL FEATURES - Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth Content. Over 2 hours of DVD - only content, Language: English or French Subtitles: English, Spanish, French, Italian, Dutch, Polish, Portuguese. Plays on all players worldwide Interactive YMAA Product Catalog with Previews of all other YMAA videos. 300 mins. - 300 Chapter Selections - 7 Languages - All Regions

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Eight Simple Qigong Exercises for Health (The 8 Brocades) - DVD

In this best-selling 2-hour DVD, Dr. Yang, Jwing-Ming instructs & demonstrates The Eight Pieces of Brocade, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy & blood circulation in your body, helping to stimulate your immune system, strengthen internal organs, & give abundant energy. With both a sitting & standing set, anyone can practice these simple, effective exercises in as little as 20 minutes a day.

The Eight Pieces of Brocade has been practiced for over 1,000 years. The secret words - poems and songs used to pass this knowledge down from generation to generation, contain keys to these ancient medical qigong movements.

Includes a detailed & fascinating qigong lecture by Dr. Yang with over an hour of modern, scientific explanation & instruction for each of the qigong movements & history.

SPECIAL FEATURES: English, French, Spanish, Italian, Portuguese, Dutch. Plays on all players worldwide Interactive YMAA Product Catalog. 125 mins./50 Chapter Selections/All Regions

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Tai Chi for Diabetes - DVD     Duration: 90 mins.

Designed to help prevent and improve control of diabetes. Supported by the Diabetes Australia

This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. It is suitable for people with no prior knowledge of Tai Chi, is safe and easy to learn.

According to traditional Chinese medicine, enhancing life energy (Qi) in the appropriate acupuncture meridians (energy channels) will improve diabetes. This program is also designed to enhance these meridians.

The program includes a general introduction of Tai Chi and diabetes, warm up and cooling down exercises, Qigong for Diabetes, 11 basic movements and 8 advanced movements. Viewers can learn different part at their own pace using the easy-to-learn and step-by-step instructions.

The set is based on both Yang and Sun style, selected to enhance Qi and provide the progressive exercises desirable for people with diabetes.

Percentage of sales will be contributed to Diabetes Research.

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T'ai Chi for Back Pain DVD

Designed to relieve back pain, restore ability to work & play, improve health & quality of life, this program will also help people in wheelchair & with other medical conditions. The Tai Chi set is adapted from Tai Chi for Arthritis with additional material and different methods of teaching.

There are numerous forms of tai chi. This program places special emphasis on strengthening the deep stabilizing muscles of the spine & contains adaptations for people with other chronic disabilities. It aims at helping you cope better with daily tasks, as well as improving your mental & physical health. No prior knowledge of tai chi is necessary.

According to new medical findings, deep muscles close to the spine stabilize & protect the spine. Strengthening these muscles will reduce pain and improve physical function.

Contents: Begins with introduction of tai chi followed by information on back pain provided by a panel of medical experts: Dr Ashish Diwan, Chief of Spine Service from the University of NSW; Dr Klaus Stelter, & Trish Wisbey-Roth, a manipulative and sports physiotherapist, & the physiotherapist for the Australian Olympic team.
This program will be divided into 8 lessons.